EXPLORING YIN YOGA: A JOURNEY INWARD

Exploring Yin Yoga: A Journey Inward

Yin yoga offers a unique path for inner harmony. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on lengthy holds of passive postures. This enables the body to release of tension and awaken the flow of prana. A Yin yoga journey is a meditative experience, guiding you inwards into your own self. It's not about physical flexibility

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